Aug 27, 2016 | Dogs, What's Happening
Yesterday was National Dog Day and L.B. has had some excess energy lately, so I decided to take him to the park to walk during lunch break instead of going to the gym. Probably not the greatest idea since it was noon, 93 degrees out with 102 degree heat index....
Jul 25, 2013 | Fitness, Hiking, What's Happening
Today Christina and I went on a four-mile hike at Creasey Mahan Nature Preserve, a local 170-acre non-profit nature preserve full of hiking trails, creeks, and wildlife. I already put in my daily Power 90 workout, however, the weather was almost spring-like,...
