Sep 13, 2013 | Fitness, What's Happening
Today marks the completion of our Power 90 program! We only missed a few days ( those with the lines through them ) and most of those were replaced with another type of workout. We missed our deadline by one week since we took a rest week at week 11 – we were...
Aug 24, 2013 | Fitness, What's Happening
Today was the Louisville Dirty Girl Mud Run 5K obstacle course race. I had a team of 8 women running for our “Breast Friends” team. It was so much fun! I’d love to do this every year! All the muddy photos can be found here.
Jul 30, 2013 | Dogs, Fitness, What's Happening
Buddy and I went on a 2 mile hike at Creasey Mahan Nature Preserve. It was a nice, overcast day, though humid. I was hoping to get four miles in, but Buddy, being furry and large and not used to walking more than his yard, puttered out on me at about two miles....
Jul 25, 2013 | Fitness, Hiking, What's Happening
Today Christina and I went on a four-mile hike at Creasey Mahan Nature Preserve, a local 170-acre non-profit nature preserve full of hiking trails, creeks, and wildlife. I already put in my daily Power 90 workout, however, the weather was almost spring-like,...
